Cypherdemics is fitness and fashion. It is dedication and fearlessness. It is success and overachievement. Cypherdemics is more than a brand, it’s a lifestyle.

1-713-320-0429

Houston, TX

Success is never owned. It's rented. And rent is due everyday. - jj watt
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Small Group Classes

$20.00

These classes  combine High Intensity Interval Training (HIIT), specialized exercises and Active Rest Training to get your body to burn more fat and calories than traditional workouts in half the time. In addition to the $20 class fee here, you’ll also need $8 to cover the Facet Seven fee for each class.

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Description

Needing more personalized attention than a boot camp, but not ready to start a full personal training regimen? Join my small group training classes: These classes  combine High Intensity Interval Training (HIIT), specialized exercises and Active Rest Training to get your body to burn more fat and calories than traditional workouts in half the time.

Get sweaty with your best friend or make a new workout buddy on the turf in these sessions! With a team environment to motivate you through that last rep, your results are waiting just behind that barbell or medicine ball. These workouts will keep you challenged and engaged with expert attention on your road to glory.

Location: 1005 Ennis St, Houston, TX 77003

Additional information

Class Day

Monday, Tuesday, Wednesday, Thursday, Sunday

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