Cypherdemics is fitness and fashion. It is dedication and fearlessness. It is success and overachievement. Cypherdemics is more than a brand, it’s a lifestyle.


Houston, TX

Success is never owned. It's rented. And rent is due everyday. - jj watt
Saturday Sizzle Boot Camp
(3 customer reviews)


Weekly Saturday Sizzle Boot Camp – High Intensity, Fat Burning, Body Toning, Fun Group Workout. Boot Camp will take place at Facet Seven Fitness. Space is limited.



Saturday Sizzle Boot Camp – High Intensity, Fat Burning, Body Toning, Fun Group Workout

The programming carefully pairs opposing muscle groups to ensure your body has the perfect balanced workout and proper time for recovery. The combination of (HIIT) High Intensity Interval Training and Active Rest Training to get your body to burn more fat and calories than traditional workouts that are twice as long. Expect to experience circuit training, functional training and full body cardiovascular and strength movements.

Boot Camp will take place Saturdays from 9 – 10 AM. Space is limited.

Location: 1005 Ennis St, Houston, TX 70033

3 reviews for Saturday Sizzle Boot Camp

  1. Rosemary Edmunds (verified owner)

    Best boot camp class I’ve ever been to! Shawn keeps us moving the entire time and the boot camps are different every time. I definitely feel like I’m burning calories even after the workout. 10/10 would recommend!

  2. Kari

    Best money I ever spent. Never have I loved a challenge so much. Shawn is amazing at what he does. Marvelous at encouraging everyone to never give up! It will change your life

  3. KariAnn Hester (verified owner)

    Shawn is wonderful and pushing everyone past their limits. He provides a challenge to all fitness levels and is motivating and encouraging to everyone. I have been coming to these for a year now and it has changed my life!

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