Cypherdemics is fitness and fashion. It is dedication and fearlessness. It is success and overachievement. Cypherdemics is more than a brand, it’s a lifestyle.

1-713-320-0429

Houston, TX

Success is never owned. It's rented. And rent is due everyday. - jj watt
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One-On-One Personal Training

Shawn Harris Presents:

One-On-One Personal Training

Fitness is a lifestyle not just some hobby or resolution. As a personal trainer I take tremendous pride and joy installing these values in each and every one of my clients. It’s important to make fitness fun while constantly challenging yourself. As a trainer my objective is to give you the tools and motivation to go above and beyond your goals. All sessions are 1-hour personal training sessions. I will create a program designed to meet your fitness goals. My programs are very flexible and can be designed to have multiple sessions per week or once a week. We can even design your workout plan to include partner training sessions as well. Your program will include cardiovascular endurance training, weight training and can include core training and flexibility.

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