Small Group Classes
Needing more personalized attention than a boot camp, but not ready to start a full personal training regimen? Join my small group training classes: These classes combine High Intensity Interval Training (HIIT), specialized exercises and Active Rest Training to get your body to burn more fat and calories than traditional workouts in half the time.
Get sweaty with your best friend or make a new workout buddy on the turf in these sessions! With a team environment to motivate you through that last rep, your results are waiting just behind that barbell or medicine ball. These workouts will keep you challenged and engaged with expert attention on your road to glory.
Space is limited. Sign-up today to secure your desired day and time.